Alkaline Water ph9.5 >In order to lose weight effectively you have to be mindful of how much acid you consume.

Alkaline Water ph9.5




In order to lose weight effectively you have to be mindful of how
much acid you consume.



The body creates fat in order to trap and
neutralize acid. So, if your diet consists of lots of meats, grains,
tea, coffee, soft drinks and even acidic water, your body
needs fat in order to stay alive

!

You won’t lose weight like you want no
matter how much you work out!




If you’re like most people trying to lose weight, you’ve reduced
your portion size or reduced calories – but if the food is acidic this
only partially decreases acid intake, and your body still needs the fat.



Some people work out at a gym three times a week
only to find out they’re not losing weight like they want. Exercise
increases the production of acids, such as lactic acid. And if you’re
drinking acidic water or sports beverages while you work out, you are
consuming lots of acid, so your body still needs
the fat.





According to Dr. Young author of The pH Miracle for Weight Loss, the
only way to lose weight effectively is to consume alkaline foods and
beverages, such as vegetables and many fruits, lentils, potatoes, peas,
cashews, etc, to balance out your body’s acid.
You should eat 80% alkaline foods to 20% acidic foods.





The most important thing you consume is water because your body is
80% water and the water you consume is directly responsible for the
quality of the tissue your body creates.





Almost all your bottled waters, filtered waters, and your tap water
are acidic and harmful. Natural water, like the water from a spring or
glacial stream is alkaline. The only way to make your water natural and
alkaline again is through the use of a water
ionizer.





When you drink alkaline, ionized water the acidity built up in your
cells is neutralized, and your body no longer needs the fat cells for
storage. Also, the antioxidants in the ionized water clean out the
toxins in your body so that it runs more efficiently.





The best combination for weight loss is an alkaline diet featuring
lots of ionized water, moderate exercise and stress management.





A healthy, non acidic body will return to its ideal weight
naturally. You don’t have to suffer with too much exercise, or try to
trick the weight away with a fad diet like Atkins. All you have to do is
be mindful of your acid intake, balance it will alkaline
foods and water, and your body will gladly shed all that extra storage
it has created.





The body creates fat cells to trap and neutralize acids in the system.





* The modern diet of meats, grains, and beverages such as coffee, tea, soft drinks and alcohol is extremely acidic.





* Some acids are voided through urination, defecation, and perspiration, but many acids remain in the system.





* Excess acids in the body break down healthy tissue, so the body protects itself by creating a natural buffer of fat.





* Fat cells bind to acids. Some fat cells are voided from the
system, but many fat cells are stored in the body, resulting in weight
gain.





Traditional weight loss methods are doomed to fail.





* Reducing portion size of meals only minimally decreases acid intake.





* Reducing calories will not decrease the acidity of the body-and
may increase it if large amounts of acidic beverages are included.





* Reducing fats in the diet will not reduce the acidity of the body or result in weight loss.





* Increasing the intake of meat will increase the acidity in the body.





* Exercise increases the production of acids, such as lactic acid.
Many acids are released through perspiration, but some are retained by
the system, causing pain in muscles.





Drinking alkaline water releases fats and creates weight loss.





* Alkaline water can reduce the body's acidity and stop fat storage.





* Micro-clusters of ionized water help flush acid and toxins from the system.





* Once fat cells are no longer needed, the body will eliminate them-the fat melts away.





A healthy body causes weight loss, not the other way around.





* A healthy, non-acidic body will return to its natural, ideal weight.





* Freed of toxins, the body's cells, tissues, and organs achieve a healthier state.





* A detoxified, non-acidic body has more energy and vitality.





"Your body can-and will-let go of the excess fat," writes Dr. Young.
"If your food and drink are alkaline (meaning, in basic chemistry, the
opposite of acid), all that acid-binding fat will just melt right off.
There will be no need for the body to hold on
to it anymore."

Chemtrails in the sky is the writing on the wall: THE WORLD GOVERNMENT IS IN PLACE - Congress is a puppet show - Google Groups

Chemtrails in the sky is the writing on the wall: THE WORLD GOVERNMENT IS IN PLACE - Congress is a puppet show - Google Groups





Chemtrail Emergency Alert: Protect Your Health Now

http://aircrap.org/chemtrail-emergency-alert-protect-your-health-now/33607/

Posted by Brian Andrews Chemtrail News, Featured, Remedies Tuesday,

January 25th, 2011

Print Friendly Print Get a PDF version of this webpage PDF

Obama - Let's Try to Cope (with Chemtrails)

The toxins in the chemtrails are making us sick.  I have received

shocking reports from around the world: children having difficulty

breathing,vomiting, throwing up blood;  adults whose lungs are

burning, persistent headaches, brain fog, short-term memory loss,

digestive disorders, and Morgellons disease.  Teachers are reporting

that their students are “getting infections that won’t go away.”  I

just received this report from Cindy Pikoulas of the Long Island Sky

Watch:

“Yes, it (chemtrail related illness) is spiraling and they are revving

it up. I’m a teacher and I was at a meeting yesterday where a parent

and her son are on their second sinus infection. All the teachers were

talking about how everyone is getting these infections that don’t go

away. They are bioengineered and are in the morgellons that they are

dropping… My daughter and I had a sinus infection for 4 months this

summer. She has had 2 this past month. I use alternative means to

clear it up. My son has been sick 3 times with week long headaches and

stomach issues. They have both missed over 15 days of school. I don’t

let them play outside without a mask. I took my 10 year old off soccer

because he kept getting sick and I won’t let my daughter run track… I

do think it has to be global.”

Here’s a list from Deborah Whitman of Environmental Voices of things

you can do to protect your health:

RECOMMENDATIONS TO PROTECT YOUR HEALTH:

   1. Stay indoors with filtered air, preferably using a HEPA air

cleaning machine or a machine that removes toxic chemicals from the

air.  Keep your pets indoors with filtered air as well.  Note:

Replace filters as recommended or sooner if necessary.

   2. Do not go outside for long periods of time or exercise outdoors

(walk, jog, ride bike, sports, etc.) if you see persistent jet trails

or man-made clouds.

   3. When going outside where there are persistent jet

trails/man-made clouds, use a respirator mask designed to remove toxic

chemicals from the air like the 3M #8247 (R95) gray respirator mask.

Note:  Be sure to follow the instructions.  Keep in a plastic bag when

not in use and replace often.

   4. Replace your home air filter with a filter designed to take out

toxic chemicals like the 3M Filtrete #1250 air cleaning filter.

   5. Build up your immune system by eating fresh certified organic

unprocessed foods like fruits and vegetables.  (Wash them very good

with filtered water).  Take multi-vitamin supplements if needed.

   6. Reduce stress in your life to keep your immune system strong.

It’s already being stressed by toxic chemicals in our environment.

Get plenty of rest.

   7. Oxygen or asthma inhalers (without chemical repellant) may help

some people.  Note:  Consult with your physician.

   8. See a Naturopathic Physician your own physician about being

tested for heavy metals and toxic chemical exposures.  Ask about using

“Zeolite” to take chemicals/metals out of your body.  EV has

information on hair analysis test kits & Zeolite.  Call (916)

595-7197.

   9. Journal your symptoms and see if they can be linked the

persistent jet trail exposure by comparing your symptoms with the

symptoms listed above.  Report your symptoms to your physician and

Environmental Voices to assist in our studies.

  10. Share this information with others.

All about essential oils!

As I research oils I will post my finding here!